From the Overwhelmed Changemaker → The Embodied Leader
From disconnection, overwhelm and self-sacrifice → to clarity, connection and regenerative self-leadership.
watch your free training below
uncover the three-step system used by leading changemakers to prioritise their health and unlock their deepest potential for positive change in the world.
Together, these elements create a rich, multidimensional journey — one that supports not only your personal transformation, but also the collective unfolding of regenerative, embodied leadership for our times.
Your next step to sustainable wellbeing, fulfillment and postive impact
On your call you will get clear on how the three-step system will transform your feelings of overwhelm into clear, calm and confident aligned action:
Self-Understanding
Understand:
√ your deepest priorites and dreams
√ your self-limitations and blocks
√ your boundaries
√ how to free your self-expression
√ how much love & care you are worthy of
√ your innate power
Purpose & Progress
Discover
√ how your purpose deeply aligns with you
√ your road map and milestones
√ stepped action
√ sustainable accountability
√ connection and community
√ how to celebrate
Mind-body integration
Develop
√ your inner knowing
√ self-trust and reflection
√ consistent wellbeing practices
√ tools to manage anxiety and stress
√ resilience and resource
√ connection to your work with joy & health
You’ll learn to lead from your inner compass, from wholeness, not depletion -building resilience, presence & emotional intelligence so your impact for people & planet is sustainable and truly transformative.
My Clients have transformed feelings of overwhelm and brought their dream work to life
Hanna, therapist & single mum
“I felt overwhelmed with the amount of things I had to do. I couldn’t prioritise …….The sessions helped me make some major decisions in my life and to make more time for myself. I realised if I don’t make time for myself I just burnout and don’t have time for anything else…..One of the most important lessons I learnt is to ask for help because the help was always available to me – there were so many people happy to help I just never asked. I felt… too proud – that I’d be a failure if I didn’t do it myself. I don’t believe that now…. I’m so grateful. It’s drastically changed my life…..I’m relearning how to listen to my intuition - stopping and feeling what is right for me.”
Sam, wilderness therapist
“This was my first experience of coaching and I can't recommend it enough. I came away from every session with more clarity about my direction and confidence in my next steps. My coaching sessions have been a key part of my development in a new role and in my new business; they have anchored me during a very challenging and exciting time and have enabled me to continue moving towards my goals with confidence and greater self-awareness.”
Sophie, breathwork & contrast therapy coach
“Coaching with Anna has been a transformational experience which has had a profound impact on my life. With Anna’s guidance and support I was able to take a step back from the overwhelm and self-doubt and really look at what was working in my life and what wasn’t in a way I’d never done before - with love and compassion. Anna helped me see through all the noise and really home in on what I’m working towards. I managed to achieve more than I could have imagined and feel confident continuing this work on my own. I feel like I have this internal road map of where I’m going and I trust myself to know what’s right. Anna has helped me develop my very own toolkit to navigate my internal and external world with compassion. She held a beautiful non-judgmental space for me each session and she’s helped me believe in myself again. I find it hard to put into words what Anna’s coaching has done for me.”
Yes…..
Ready to unlock your deepest potential for positive change in the world?
√ I want to commit to my inner growth AND postive impact for people and planetary health
√I want to commit to doing the steps to transform my overwhelm into empowerment and wellbeing
√I want to take aligned action to see the change I dream of in my work
(please only book if you are 100% committed to being fully present for your call)
any questions? please email me at anna@anhatacoaching.co.uk
