Let your heart lead, your head wisely follow and your feet find their natural rhythm

anâhata coaching

Coaching for individuals and leaders, companies and organisations working for people and planetary health.

Guides you to step into your innate power through a range of 1:1 coaching offerings and immersive mind-body group programmes
Believes in your ability to thrive through deep aligned connection to self, body, nature and purpose and other
Connects the dots between inner work and outer impact for leaders & organisations working for people and planet

anâhata’s coaching, programmes and events offer transformative and experiential space and guidance for your whole being. Our mission is to deliver methods, tools and practices through which you can reach your greatest potential.

“Our needs as humans, whether physical, emotional, spiritual, intellectual, social or material are intrinsically connected.”

“I can take control of things now. I'm in charge of me.
I used to be my own worst enemy but now I have power
and ownership over what I'm doing.”
Angharad

about anna

anâhata coaching is built on Anna’s training as a transformational and leadership coach, her long career in the field of international development and social impact and her wide trainings in yoga, breathwork, natural lifestyle and movement and embodiment practices.

Anna is a certified coach with the International Coaching Federation (ICF) in transformational, leadership and team coaching. She is an Ashtanga yoga teacher and breathwork instructor, certified through Yoga Alliance Professionals as well as a Yin yoga teacher and a NatLife® Coach. She holds masters degrees in Social Anthropology and an MBA with a focus on Social Entrepreneurship.

“ The most effective practices work with mind-body-spirit enabling us to access, feel, believe in and act with our innate gifts and with intuition, love and clarity.”

More about Anna

“Breath is life, the thread between body and consciousness and it is our human life force. It happens for us automatically whether we are conscious of it or not.”
Anna

New Course Update

Pulmanauts
A Journey through breathwork
10 breath toolkit

A deepdive into the power of breathwork through five group sessions. Leave with a ten breath toolkit to self-regulate, to fire up and to calm yourself in your everyday.

More info and book