Root, Heal, Lead. For People and Planet.

Psychosomatic Coaching for Changemakers & Leaders

Welcome, I’m so glad you’re here.

The truth is, you can’t outrun your Self —not by doing more, working quicker, or giving endlessly at your own expense.

Ignoring the body doesn’t work for long.

Maybe you’re already feeling it — the signs creeping in, your health suffering.
Maybe you’re at a crossroads in life or career, wanting a more sustainable, healthier path for body and mind.
Maybe you’re craving balance, and a space to share, reflect, and be reflected back to.

My work supports changemakers and leaders who believe in a more connected, just and humane planet — and who carry a deep fire for change alongside the weight of responsibility.

My role is to help you cut through the noise, reconnect with the deep wisdom of your body, and build in a way that is sustainable — for you, and for the world you serve.

Because the world can’t afford passion to burn out.

The way out, is in.
And we’re in it together.

anâhata Coaching supports entrepreneurs, visionaries and changemakers to lead in ways that are sustainable, regenerative and reciprocal — for themselves, for others, and for the planet.

This work is for those delivering meaningful change who want to do so without burnout, over-striving or carrying the weight of the world alone.

At the heart of anâhata coaching is a simple truth: inner work and outer impact are inseparable. When you are grounded, resourced and connected to your body, your leadership becomes clearer, more effective and aligned to your deeper values.

Through psycho-somatic (mind–body-soul) coaching focussed on self-leadership and impact, I support you to reconnect with your innate power, intrinsic health and deeper truth — so you can lead yourself and others with greater ease, clarity and integrity.

“I can take control of things now. I'm in charge of me.
I used to be my own worst enemy but now I have power
and ownership over what I'm doing.”
Angharad

FREE TRAINING: Unlock your Deepest Potential for +ve Impact in the World

Sign up for my free training and discover:

How to transform overwhelm into confident action
The surprising yet most effective key to greater outer impact
How to align your work with deep inner well-being

Gain access now!

Radical Self

Flagship 1:1 Coaching Programme

From the Overwhelmed Changemaker → to the Embodied Leader.
From disconnection, overwhelm and self-sacrifice → to clarity, connection and regenerative self-leadership.

Radical Self is a six-month, deeply supported psycho-somatic coaching journey for changemakers working for people and planet. It is designed to help you reconnect with your inner compass — mind, body and intrinsic health — so you can lead and create from wholeness rather than depletion.

This work supports sustainable, regenerative and reciprocal leadership for our times — where inner work and outer impact move together, and where your wellbeing becomes the foundation of your contribution to the world.

More info

“Our needs as humans, whether physical, emotional, spiritual, intellectual, social or material are intrinsically connected.”

about anna

anâhata coaching is built on Anna’s training as a transformational coach, her foundational training in core process psychotherapy and her long career as a founder, director and consultant in the field of international development and social impact. Anna has trained and worked as a teacher and coach in yoga, breathwork, natural lifestyle, embodiment and relational mindfulness.

More about Anna